therapy in raleigh & all of North Carolina
Financial Therapy
Specializing in financial anxiety, money-related couples conflict, financial secrets and impulse spending.
You’re here because
You seem financially comfortable from the outside, but privately money feels stressful and uncomfortable.
You feel like you should have been able to figure this out on your own by now and feel ashamed that you are still struggling. You don’t really have anyone you can talk to about it and have been suffering in silence. But lately it has been getting worse and has started impacting your work, health and relationships.
Those things that used to help you manage? They’re not working like they used to.
You have worked hard to get where you are, but the strategies you have used up this point aren’t going to get you where you want to go. You may have been:
Focusing on outward measures of success and achievement such as your next promotion or your investment portfolio.
Pushing your feelings down and keeping your guard up.
Using spending or holding on to money to cope with feeling out of control or not good enough.
Trying to be the steady one for everyone in your family.
Getting defensive in your relationship when money comes up or avoiding the topic all together.
Hey. I’m jillian.
I take a compassionate and curious approach to therapy and money.
I am not just going to sit and nod as you talk about the same thing over and over again. I’m going to be honest with you and challenge you when appropriate. I know you are ready to make a change which is why I focus on helping you build both insight AND the ability to take aligned action based on what you know and learn about yourself.
My clients often find that their relationship with money goes much deeper than they expected. I’m here to guide you in this process without letting it overwhelm you. We are in this together.
02
Meet for an initial assessment session and establish goals for financial therapy
03
Work together to achieve your goals.
01
Schedule a consultation call and decide if we are a good fit to work together
The process
Therapy that gives you a safe space to talk about your money, emotions, and relationships.
In-person in Raleigh coming soon
Extended Session Options
Online anywhere in NC
Convenient self-scheduling